Getting Fit at Sixty Three

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June 10, 2018

The First Entry

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Sunday, June 10, 2018 at 10:00 AM filed under Weight Loss postings

Well today the Eighth of July Twenty Eighteen I am starting over. Weight lose will not be a dream but a reality. Working and keeping my other goals shall also not just be a dream but reality! One of my real problem is that when I get off work and between the hours of 2:00 P.M. till 9:00 P.M. I do not know that its alright not to eat every minute and I have to learn that its ok not to eat every minute.

I am glad that I am still working at sixty seven years old which keeps me away

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