January 3, 2010
Sunday, January 3, 2010 at 7:31 PM filed under Weight Loss postings
After 95 min of cardio I burned 630 calories. Did some uper body weights for about 20 min.
I have realized if I'm going to loose the weight I can not depend on other ppl. I joined the gym with my brothers and a good friend. However, her work schudle does not match mine on weekends. And we both have bf who we try to spend time with and of course their time off does not match ours. So I usually wait for her to get off work on the weekends and sinc...
