45 min. TM.walk at 100 % incline cal. burned 399

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Posted by bjw1952
Monday, September 12, 2011 at 4:09pm filed under Cardio - Walking

Calories Burned:  464 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
Walk at an increase form 50% to !00% incline

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