Bowflex: Lat Pulldowns

 Unrated
FitClick
Posted by FitClick
Tuesday, May 24, 2011 at 3:17pm filed under Back

Calories Burned:  408 calories per hour   (based on a body weight of 150 lbs.)
Primary Muscles Trained:  Latissimus Dorsi
Secondary Muscles Trained:  Rear Deltoids
Instructions: 
Please be sure to use proper form
Tags:  bowflex, lats, pulldowns

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