Lateral Raises with Band

 Unrated
FitClick
Posted by FitClick
Tuesday, April 23, 2013 at 5:14pm filed under Shoulders

Calories Burned:  272 calories per hour   (based on a body weight of 150 lbs.)
Primary Muscles Trained:  Deltoids
Secondary Muscles Trained:  Trapezius
Instructions: 

Please be sure to use proper form

Tags:  Shoulders, delts

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