Walking on Treadmill 3.7mph

 Unrated
Cookie7512
Posted by Cookie7512
Thursday, February 28, 2013 at 7:22pm filed under Cardio - Walking

Calories Burned:  622 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 

Begin at incline of 3.  Increase one incline every two minutes.

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