April 2017

Created By:
alderuss on Apr 21, 2017
Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
6 meals
Avg. Calories Per Day:
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Diet Program Rules:
•  Calories: 1800 Cal (1750 - 1850 Cal)
•  Carbohydrates: 35% of calories (148 - 167 g)
•  Protein: 32% of calories (135 - 153 g)
•  Fat: 33% of calories (62 - 70 g)
•  Dietary Fiber: over 25 g
•  Total Sugars: under 113 g

Meals in this Diet Program

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