Curves Modified Phase 1 Julie62w

Created By:
Julie62W on Jun 4, 2018
Diet Category:
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
low sodium
Diet Program Rules:
•  Calories: 1200 Cal (1150 - 1250 Cal)
•  Carbohydrates: 53% of calories (153 - 165 g)
•  Protein: 18% of calories (48 - 60 g)
•  Fat: 29% of calories (36 - 42 g)
•  Dietary Fiber: over 26 g
•  Sodium: under 1500 mg
Low sodium, short term quick weight loss

Meals in this Diet Program

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