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Created By:
saloniverma5086 on Jan 22, 2023
Diet Category:
Low fat
Diet Plan Length:
1 week
Meals Per Day:
6 meals
Avg. Calories Per Day:
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
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Diet Program Rules:
•  Calories: 1570 Cal (1520 - 1620 Cal)
•  Carbohydrates: 40% of calories (149 - 165 g)
•  Protein: 30% of calories (109 - 126 g)
•  Fat: 30% of calories (48 - 56 g)
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Meals in this Diet Program

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