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Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
6 meals
Avg. Calories Per Day:
360
Target Gender:
Men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 2620 Cal (2570 - 2670 Cal)
• Carbohydrates: 53% of calories (334 - 361 g)
• Protein: 18% of calories (104 - 131 g)
• Fat: 29% of calories (78 - 91 g)
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