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Diet Category:
Low carb/High protein
Diet Plan Length:
2 weeks
Meals Per Day:
6 meals
Avg. Calories Per Day:
1,241
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
BlueBerry free
Diet Program Rules:
• Calories: 1300 Cal (1250 - 1350 Cal)
• Carbohydrates: 40% of calories (123 - 137 g)
• Protein: 30% of calories (91 - 104 g)
• Fat: 30% of calories (40 - 47 g)
Description:
Counting Macros