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Diet Category:
Low fat
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
247
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: under 1275 Cal
• Carbohydrates: under 60% of calories (under 191 g)
• Protein: 25% of calories (73 - 87 g)
• Fat: 15% of calories (18 - 25 g)
• Cholesterol: under 150 mg