no_photo
Rating:
 Unrated
Created By:
tpitchford on Jan 17, 2009
Users:
Comments:
Diet Category:
Low carb/High protein
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,254
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
•  Calories: 1250 Cal (1200 - 1300 Cal)
•  Carbohydrates: under 10% of calories (under 31 g)
•  Protein: 40% of calories (118 - 132 g)
•  Fat: under 50% of calories (under 69 g)

Meals in this Diet Program

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