Fitness & Weight Loss Blogs

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    Noram2 posted Looking for help to get started.... to Getting started
    Today is a new beginning for me. I'm going to the gym after work and have no idea on what I'm going to do.  I'm in my forties and have failed with past diets.  I hope the gym…
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    SandraBrown posted Feeling Lazy? Here are some tips to overcome it! to save in tons
    Laziness is not on our blood, but our mind. It is our will to sit idle and do nothing. If you want to step out of this passive state of mind, you need to look for ways to overcome laziness. Here…
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    libra_01221 posted Wednesday First whole day out of sling to Shoulder Recovery
    Absent from recording due to work schedule, no excuse, but I’m not an everyday writer... Third appointment of PT This afternoon; today is the first day I took off my sling after a short night…
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    ashleyvelate posted one thin crust slice of pizza to Ways of building a beautiful body curve
    My spouse necessary anything to help you me get started loosing excess weight immediately after two surgical procedures. he has become training frequently, It's got been quite doable and that i…
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    grungekitten posted April 20 2015 to I'm in here... I know it!
    I completed day one and am now in day day 2!  I have managed to watch my eating, log it, work out, log that too and am just aware of what I am doing. This is huge to me right now. I am craving…
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    brittanylopez posted Therapeutic massage right after food to flat your belly to The Advantages of Healthy Slimming capsules
    Been using the fruta planta diet pills for a month and have acquired five kilos. First 7 days I used to be fairly jittery but which includes long gone absent. I'm definitely energized relating to…
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    barbv posted Barb's First Day to Barb's First Day
    Here I go! First Day of the "new me." I'm at my first "goal" weight, but my stats are still a little "off." I guess that MY goal wasn't the STANDARD goal for my…
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    bakermannric posted Starting my journey to Rick's Weight-loss Journey
    Hello everyone!! I started my weight-loss journey two years ago. My heaviest weight, 425 pounds and a 60 inch waist. I los 90 pounds withot exercise, just ate less. I hadn' lost any weight…
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    Vanover03 posted Struggling to Needing Encouragement
    Shew I am only in day 2 and feel totally exhausted I have allowed my self to become so out of shape that I went from being able to do advance excerises to beginner it is so discouraging I know I didnt…
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    Grandma235 posted Day 4 to Day 1
    Headache...but still no sugar. 
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