Fitness & Weight Loss Blogs

  •  Rating: 5.0/5.0
    vslowe27 posted Rainy Day Motivation to Shedding for the Wedding
    This week has been extremely rainy and pretty cold. While I'd like to be running outside and playing with my son, that's not really possible. However, I found the perfect rainy day workout. Just turn…
  •  Unrated
    Wednesday, April 20, 2011 Okay here we go. I am gonna try this thing out. I mean really try. I am at this stage where I want to be the best me I can be for myself and that means being a little healthier…
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    allenc2 posted Day 1 to Day 1
    I decided yesterday to change the way I eat and to start an exercise program. Because of a thyroid condition, I do best on a Mediterranian diet. I would like to lose 40+ lbs. I am poor about drinking…
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    luannwill posted My favorite Weight Loss joke to Age, Weight, and other conspiracies
    A Woman's Week At The Gym? This is an oldie but a goodie and is dedicated to everyone who ever attempted to get into a regular workout routine. Dear Diary, For my birthday this year, my daughter…
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    traye_sunshine posted Starting Again to Going to Finish!
    Today I am attacking my weight loss in earnest. When I began my journey in 2005 I weighed 245 pounds. I lost almost 100 pounds and had finally reached a goal weight of 150 a year later. Today I am 183…
  •  Rating: 5.0/5.0
    SheenaH posted Feeling Down to Looking for the Finish line
    I was doing so great with the insanity workout program and then it started feeling like a chore and eventually I stopped doing it. I tried so hard and I got no where with it, yes exercise is great and…
  •  Rating: 5.0/5.0
    mlowe8429 posted Myself to Myself
    First timer here. Just wanting to track everything with an easily trackable program.  I need to tone up.  Started over 200 lbs. Actually, I haven't been this weight since roughly 5th grade…
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    Caitlin123 posted Why does it matter sooo... much to dieting...again
    Why is everybody so unhappy with their bodies? Everywhere I turn someone (female and alot of males) complain about a spare tire or a couple of extra pounds. Who are we really trying to impress?? And I…
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    Paula1968 posted Monday to paula1968
    I did a 1k walk after supper and felt GREAT.  About 30 minutes later I could feel my knee swell, so I iced it for 20 minutes and put on my knee brace.  Let's see how it feels tomorrow. …
  •  Unrated
    I have not always liked to run, but I was alittle wannabe athlete in high school. All the cool kids were in a sport so I wanted to be like that. Never thought it would be like my most favorite thing…
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