Fitness & Weight Loss Blogs

  •  Unrated
    christagrace posted 3 lbs gone , 24 to go to happygolucky
    Just jumped on the scale today and didn't believe it, but I'm down to 162 after starting on this self-help program.  3 lbs in 1 week.  At his rate, I'll be done by the end of August. …
  •  Unrated
    kristina1980 posted good saturday morning to Kristina's workout journey
    Happy this blog is working again.... last few days been a bit down and exhausted rought times at work....but I have made it through my first week on this site and feel great. Had a great workout…
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    DebraK posted week ending July 25 to Diva Deb
    In my first week I lost 2 lbs, 33 lbs to go.  It was not really hard, it is amazing how actually tracking every morsel you put in your mouth really does show you the quantity and calorie count of…
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    AntDawg posted Weight-loss in Seattle to WeightLess In Seattle
    I did it again when I stepped on my scale and called it a liar, as I thought to myself the glass plate beneath me will certainly break! But as you probably already deduced, I am the liar, I…
  •  Rating: 5.0/5.0
    Omaris posted The official beginning to Life Changes
    I call this the official beginning because with this program i'm going to be able to track everything and be able to see results not only physically but scientifically through the collection of data…
  •  Rating: 5.0/5.0
    navygirl88 posted Navy workout to Joining the Navy
    So i leave to go off to Chicago in October.  I am trying to get in shape so i am not beaten to death as soon as i walk in there.  I hate running it is boring.  I like to use the elipitical…
  •  Rating: 3.0/5.0
    Luv-hum-brds posted Bike Ride to Bike Ride
    on 7-21-09 Tuesday morning after my arobic workout, I also took a bike ride almost 2 miles. Bike riding I do everyday weather permitting. I also walk about 2 miles every evening weather permitting
  •  Unrated
    Finally had my aha moment to change my life. Just trying to find a way to stay motivted and reach my goals.
  •  Rating: 5.0/5.0
    chach posted My Goal to Determination to Succeed
    First day to a better healthy life.......
  •  Unrated
    mande posted Almost forty and need a new body overhaul to weight loss after age 38
    Hi all I am new here My last dr visit I was told I weigh 141 lbs . yikes . I was in shock . Then I thought well if the drug rep wouldnt Bring it food every day for us for lunch I would weight alot less…
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