Fitness & Weight Loss Blogs

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    maciel posted stay on track to stay on track
    the key to any weight loss program is to stay on track.
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    aprilcasue posted learning to my struggle
    well ive been learning alot still. like i need to eat more but the things i need to eat need to b healthy . ive not been eating alot. today wasnt bad i need to be prepared better to have food. …
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    mbogansh posted Life Change to Get Thin
    Today I started my 2 shakes a day and 1 dinner meal in the evening, so far i'm not really craving any food and i'm just cruising through my workday. I've decided that I wasn't gonna dwell on eating and…
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    s3grace posted In the Beginning to Finding the Release
    Sounds like a fitting title for this journey I will begin today.  After beating this struggle with cancer this year, I am blessed to look back for many stories to tell.  Looking forward to…
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    tenyweny posted The beginning... to The beginning
    Ok so this is official--day one! I want to follow through with this and I'm thinking that by blogging and keeping track, I'll be more accountable. Plus, I calculated what I ate today, and I am SHOCKED…
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    Berrlynn posted First Day to Ughh
    So today Is the first day i decided to actually start getting in shape and losing weight... i weigh 128 and completly hate it.. i mean everyone strives for perfection. Look at the people on tv, yeah…
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    jacksmeme posted I hope everyone has a great week! to Today is the first day of the rest of my life
    Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction…
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    smel67 posted Aug21 to Starting Out
    Man my quads were really sore.  I was planning on doing lower body yesterday but with my quads decided to hold off.  Hit the gym around 10:30 tonight and did the upper body.  Was planning…
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    ssmort posted Day 1 - About Time to bye bye belly
    so..yea......I'M FAT .....or morbidly obese as the Doctors would say though i can Handel fat better than i guess the connotations that go with " morbid " - reminds me of an old…
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    firsttimer307 posted The Beginning... to The Journey!!
    So today I start the journey towards a healthier life style, for not only my self...But for my daughter. She deserves a mother who will be around for the next 50+ years. A mother who will be able to…
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