Fitness & Weight Loss Blogs

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    Zippy posted d day has dawned! to !!!!
    new to this I wish to tell you a little about me. I have been trying to create my own diet with the guide lines my doctor and clinic staff have made. They gave me the amout of cal per day and free…
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    l have just joined and need help to loss weight as l have diabetes all help welcome thanks Terry
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    oldman1957 posted felling down to felling down
    well been doing this for a mounth now lost a lowly 10 lbs. and guess i not doing to bad up to 4 mph on my 60 min walk / jog. Just not feeling it some days i get up and im like why am i doing…
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    beerfrenzy posted diet exercice buddy to getting fit
    I would like to find another person who would like to lose weight and get fit by doing weight training and cardio, etc.. I wonder if it is possible to do this while keeping my favorite foods like…
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    well first day here i'm motivated some may say it's only 10lbs but that's how it starts then it has the snow ball effect and before you know it you're buying new bigger clothes so i'll be back…
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    mmament posted Night before starting Plan to Starting a new Journey
    I have decided to finally do something for myself. I am a 21 year old female who has recently just been married. I could not stand my job. I was a Collecting agent for Bank of America. I had to…
  •  Rating: 3.0/5.0
    devonwhyte posted how bad do you want to get your self in shape to THE SHY IS THE LIMITED
    Getting you in shape is just not eatting or working out it is mental. yes you do need all those thing, but the numbber one thing people lact is mental, once you have the mental down you can do anything…
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    Kizzie posted Testing 1...2....3 to A Healthier Kizzie
    This is a test... this is only a test to see how this one looks compared to the other ones Ive been looking at.
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    euniquelife posted How am i going about it to Fat prevention
    first entry: I bought the necessary groceries to start my fatloss fight. It is enought to last a week or less so the items wont spoil before i can use them. Some of the items are just 1 or 2 of a…
  •  Rating: 3.0/5.0
    Ahh the old saying that comes to mind is.. Fail to plan... Plan to fail.. Hmmm think that is exactly what has happened..  So it's back to weight train 3 times a week and cardio 2 times a…
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