Fitness & Weight Loss Blogs

  •  Unrated
    Bmccjohn posted Lean Protein Cheats to Mindless Statements and Chatter
    Anyone out there got any good and easy ways to maintain lean protein intake.  I have to quit relying on the protein bars and shakes.  Seems I just run out of time to make healthy food…
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    ambibambi posted hmmm.... what to write to My Journey
    don't know. But i'll figure it out as I go along....
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    mycalkidd18 posted day 1 to 60 pounds to lose
    i finally worked out for the first time today something in me just said get up and do it i did about 30 min nothing to bad it went really well actually i feel great i cant wait until tonight another 30…
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    ksammon posted I'm hungry!! to I'm hungry!!
    It's 9:24pm and I'm sitting at my computer typing this hoping that it passes the time until I'm tired. This is the worse time of the day for me. Normally I would run to the kitchen and grab a…
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    TinyChicTonya posted Focus to Lose Weight Feel Great!
    Hi everyone! Welcome to your weight loss journey. I am so excited to start this journey with you!
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    Mira_nda posted Indoor Camping to Forward into the Breach
    I went to a three day indoor camping event with the SCA this weekend.  Some bright spark hit on the idea of renting a warehouse so that people could bring tents and set them up inside the warehouse…
    • February 14 at 7:09PM
    • General
    • 77 year old
    • Female
  •  Unrated
    Carly747 posted week one to beginning
    Week one and I am down I would say about three pounds.  My energy level is rising.  I like this web site for keeping track of my progress it helps keep one in check.  the only thing I…
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    TRIRUNNER posted 1 week down! to Change is a comin...
    Well, I made it through 1 week! AMAZING! I lost 6.5 lbs my 1st week. I was so happy that I managed to stay on track with my eating. Exercising is never a problem. I run, am a marathoner and triathlete…
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    smilejen4 posted New here but determined!! to Determination is the key!
    Hi everyone. My name is Jen and I am obviously new here! I have gained some significant weight over the past seven years due to stress but now I am determined to lose it and then some. My ten year class…
    • February 13 at 3:06PM
    • General
    • 40 year old
    • Female
  •  Unrated
    landerson24 posted Day One to Perserverence
    I have been putting off getting back into shape for months. I was doing well in April and May, and then let myself go over the summer/winter months. Drinking and a poor diet have been the main culprits…
    • February 13 at 2:33PM
    • General
    • 34 year old
    • Female
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