Fitness & Weight Loss Blogs

  •  Unrated
    Carmol posted Light Beer=Less Bloat??? to Losing it!
    I hate feeling bloated! I find it to be one of the most demotivating things while trying to lose weight! It has taken me a while to realize that sometimes I have not gained weight--I am just bloated…
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    TrainingYear posted I'm in it to win to I'll do my best to win
     Well I just started this and what my plan is for  2011 is to try my absulute best to stick to l my weight lose plan .The last 11 years of my life have been gain ,gain,gian and guess what you…
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    pbj2010 posted Getting Started to Getting Started
    Well here we go, getting started on the way to a fit and healthy lifestyle. The plan: daily gym dates and a diet that fits my life.  I need to drink more water and less pop and watch those meal…
    • December 28 at 12:19AM
    • General
    • 41 year old
    • Female
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    jacdee posted anti depressants both good and bad to one more time
    being on medication that notes that weight gain is possible is stinky. I walk 5 mornings a week, work out, and try to cut down on what I eat. I reached a point where I don't care, but I do care. I…
    • December 27 at 9:50PM
    • General
    • 68 year old
    • Female
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    heather_day posted 18 Years Old and Overweight to Losing Weight Teen Style
    For most of my adolescent years, I was either underweight or perfect weight. I was confident about my body, and I never gained or lost weight when I was in the perfect range. I always told myself that…
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    lori304 posted Lori J to Lori J
    This my first blog, and my first serious attempt at loosing weight by changing to a healthier diet. I am still not to keen on the exercise, but in time ill get there. I was recentely diagnosed…
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    alley64 posted Back at it! to Back to Goal
    Well I decided not to wait until January to start my journey back to my goal weight.  I have let myself go for too long and it's time for some serious interest in myself!  This Christmas was…
    • December 27 at 3:42PM
    • General
    • 59 year old
    • Female
  •  Unrated
    shapeshifter posted Personal Trainers In Maryland Why Hiring A Personal Trainer At Least Once In Your Life Makes Sense to Shape Shifter Fitness
    You don’t have to live in Maryland to hire a personal trainer. That’s right you can live anywhere. We happen to be personal trainers in Maryland. I will tell you why hiring a personal trainer…
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    rachealnaguit posted Starting over, day 1 to Starting over.... agian
    Okay. Enough. Stop eating! That is what I tell myself daily. Its a struggle that I had a good handle on untill 5 months ago. I took a fall... and then another fall... needless to say the inability to…
  •  Unrated
    sharon5258 posted new year to sharon5258
    I haven't lost any weight for months so I guess what I was doing wasn't right for me. I couldn't keep up the bike because of my back. so now I am going to try walking as long as i can and see if that…
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