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Share the ups and downs of your weight loss journey here and let others learn from your experiences or provide the extra motivation that keeps you going.

Air Con
Last week SigurdAlj said
I training at home and my air conditioner is broken. Advise me some service to repair my air conditioner
Last week Jamal2525 replied
Dude, i can't realize how you suffer without AC :) especially if you live in a warm area. I had the same problem with my AC , It was leaking and didn't cool at all . To repair it I have contacted aircon service .
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Discuss the progress and challenges of your fitness program in this forum. Write about the improvements in your figure, muscle tone or strength because your success will motivate others.

how to write a fitness journal
3 months ago rmatt06 said
Decide where you want to keep your journal. Note your starting statistics. Define your fitness goals and list them in your journal. Define how you want to achieve your goals. Add an exercise diary to your journal. Add a food diary to your journal.
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Last month Moterty replied
I suppose this is really difficult. You have to possess some writing abilities and good grammar. Do you think you possess these features? It is easier to spend a bit of money and buy the professional text on
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Last month rmatt06 replied
What did you think? I am educated.
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Congratulations! Let the FitClick community know about your weight loss and fitness achievements. If you lost that 25 pounds, then celebrate that success and let others join in the fun.

What are the characteristics of good topics for presentation ?
On Tuesday afternoon thomassanto said
I was just roaming in google for some interesting topics for presentation because now a days every student want to explore something new and creative topics related to their subjects
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On Tuesday afternoon EdwardPartida replied
I think the presentation should be informative and interesting to view, but there should not be a lot of text, otherwise no one will like it. Also, for help with such tasks it is better to contact professionals from
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