This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Workout Type:
Fat-burning
Experience Level:
Intermediate
Body Parts:
Total Body Cardio
Description
This workout plan works for me and I am just trying top figure out how to use this damn program because it wont let me just input what my norditrack says I burned......