SHORT ON TIME STRENGTH PLAN
This workout has been deleted
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength Training Only
Experience Level:
Intermediate
Body Parts:
Chest, Back, Thighs, Trapezius, Shoulders, Biceps, Triceps, Forearms
Tags:
strength training, 3 days
Description
Busy career, young kids, not enough time? Get in there and do the Short on Time Strength Plan.