This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
 Rating: 3.3/5.0
Created By:
FitClick on October 28, 2009
Workout Category:
Experience Level:
Target Gender:
Body Parts:
Total Body Cardio
Use this warming sequence to prepare for your workout.

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Workout Routine Sample

Workout routine comments

sounds good
October 29, 2011 at 5:36pm
this should work just great for me, with my heart problems and not being able to do much activity without aggrevating my angina.
April 12, 2011 at 2:39am
Please cancel as I do have another class in yoga
April 10, 2011 at 11:03pm

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