YOGA: SUN SALUTATION II

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Created By:
FitClick on October 28, 2009
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Workout Category:
Yoga
Experience Level:
Intermediate
Target Gender:
Both
Body Parts:
Total Body Cardio
Description
Continue your yoga experience with this intermediate sequence. As with Sun Salutation I, inhale as you extend or stretch, and exhale as you fold or contract. Complete the sequence twice, once for the left side and once for the right side.

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