Check out how many calories in Dole Salads Chopped poppyseed. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-2/3
cups
| |
17
|
3
|
8
|
144
|
2
cups
| |
20
|
4
|
9
|
173
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Dole Salads Chopped poppyseed serving size to fit your carbs limit? No problem, just use the Dole Salads Chopped poppyseed nutrition facts serving size tool to the right.