Check out how many calories in Heartland Harvest pumpkin seeds. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
ounce
| |
11
|
7
|
8
|
140
|
1-1/2
ounces
| |
16
|
10
|
12
|
210
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Heartland Harvest pumpkin seeds serving size to fit your carbs limit? No problem, just use the Heartland Harvest pumpkin seeds nutrition facts serving size tool to the right.