Check out how many calories in Porridge oat so simple golden syrup with semi milk. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
bowl
| |
33
|
9
|
5
|
216
|
1-1/2
bowls
| |
49
|
14
|
8
|
324
|
2/3
bowl
| |
22
|
6
|
4
|
144
|
64
grams
| |
58
|
16
|
9
|
384
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Porridge oat so simple golden syrup with semi milk serving size to fit your carbs limit? No problem, just use the Porridge oat so simple golden syrup with semi milk nutrition facts serving size tool to the right.