Check out how many calories in Pumpkin - Cooked, Drained, Mashed. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
12
|
2
|
0
|
49
|
2
cups
| |
24
|
4
|
0
|
98
|
1/2
cup
| |
6
|
1
|
0
|
24
|
1/4
cup
| |
3
|
0
|
0
|
12
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Pumpkin - Cooked, Drained, Mashed serving size to fit your carbs limit? No problem, just use the Pumpkin - Cooked, Drained, Mashed nutrition facts serving size tool to the right.
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