Check out how many calories in Pumpkin Seeds - Roasted, Kernels, Unsalted. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
teaspoon
| |
0
|
1
|
1
|
14
|
1/4
cup
| |
4
|
9
|
14
|
169
|
1
tablespoon
| |
1
|
2
|
4
|
42
|
1/8
cup
| |
2
|
4
|
7
|
85
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Pumpkin Seeds - Roasted, Kernels, Unsalted serving size to fit your carbs limit? No problem, just use the Pumpkin Seeds - Roasted, Kernels, Unsalted nutrition facts serving size tool to the right.
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