Check out how many calories in Spectrum Chia Seeds. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1-1/2
tablespoons
| |
6
|
3
|
6
|
90
|
1
tablespoon
| |
4
|
2
|
4
|
60
|
2-1/2
tablespoons
| |
10
|
5
|
10
|
150
|
3
tablespoons
| |
12
|
6
|
12
|
180
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Spectrum Chia Seeds serving size to fit your carbs limit? No problem, just use the Spectrum Chia Seeds nutrition facts serving size tool to the right.