Check out how many calories in Spectrum Organic Whole Flax Seeds. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
3
|
2
|
3
|
53
|
1
teaspoon
| |
1
|
1
|
1
|
18
|
2
tablespoons
| |
7
|
4
|
7
|
107
|
1/2
tablespoon
| |
2
|
1
|
2
|
27
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Spectrum Organic Whole Flax Seeds serving size to fit your carbs limit? No problem, just use the Spectrum Organic Whole Flax Seeds nutrition facts serving size tool to the right.