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10 lb challange : Community Message Boards
 AuthorTitle / Message Body
Babbettebrown Babbettebrown
Mon, Jan 9, 2012 16:01
 Unrated
10 lb challange
I wish I had seen this post earlier. I stared Jan 5th with a low carb diet and strength training 3 days a week and cardo 3 days. so far I have lost 8 lbs. have been drinking lots of water and no soda's. My worst day was Sat. had the worst headache from detox. Felt great Sunday and today. I hit the gym today.

Babbettebrown Babbettebrown
Thu, Jan 12, 2012 09:01
 Unrated
10 lb challange
I have lost 8.8 since Jan 5th 1.2 to go for the challange but 69.8 in all thanks for the challange it will help to keep me focoused.

zumbarocks zumbarocks
Fri, Jan 13, 2012 20:01
 Unrated
10 lb Challenge
Down 4, 6 to go!

4everblessed 4everblessed
San Diego CA
Fri, Jan 13, 2012 21:01
 Unrated
10 lb Challenge
down 3 pounds

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