10 lb challange : Community Message Boards
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Babbettebrown
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Mon, Jan 9, 2012 16:01
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10 lb challange
I wish I had seen this post earlier. I stared Jan 5th with a low carb diet and strength training 3 days a week and cardo 3 days. so far I have lost 8 lbs. have been drinking lots of water and no soda's. My worst day was Sat. had the worst headache from detox. Felt great Sunday and today. I hit the gym today.
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Babbettebrown
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Thu, Jan 12, 2012 09:01
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10 lb challange
I have lost 8.8 since Jan 5th 1.2 to go for the challange but 69.8 in all thanks for the challange it will help to keep me focoused.
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zumbarocks
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Fri, Jan 13, 2012 20:01
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10 lb Challenge
Down 4, 6 to go!
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4everblessed
San Diego CA
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Fri, Jan 13, 2012 21:01
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10 lb Challenge
down 3 pounds
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