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30-day shred : Community Message Boards
 AuthorTitle / Message Body
goldeneyes goldeneyes
Fri, Feb 12, 2010 10:02
 Unrated
30-day shred
Just started on fitclick and trying to figure out how many caleries I'm losing doing phase one of Jullian Michaels 30-day shred? Thoughts?

tracyclark tracyclark
Fri, Feb 12, 2010 10:02
 Unrated
calories
I looked it up once and I believe it said that it burns about 200 or so calories...Hope that helps

TinaK TinaK
Mon, Feb 15, 2010 20:02
 Unrated
30 day shred
I love this dvd, I find it basic, no dance, and challanging, got to level 2...

TheFabMsB TheFabMsB
Thu, Feb 18, 2010 21:02
 Unrated
30 Day Shred rocks!!!
Glad I found your post, cuz i have been trying to figure out the same thing. I attempt (best intentions) to do this DVD every morning!!! Jillian gets my blood pumping and the sweat dripping quite quickly! Does anyone have any suggestions on how to log this in the tracker?

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