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Advice for student? : Community Message Boards
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leasaurrr leasaurrr
Thu, Feb 28, 2013 12:02
Advice for student?
I'm a high school senior and looking to drastically improve my health. The problem is that I'm so busy and it's hard to fit workouts into my schedule. I'm trying to eat better but I'm out a lot and it's time consuming to pack lunches. Any advice? Would appreciate anything. :)

cactusflowers cactusflowers
Fri, Mar 1, 2013 19:03
The Eat Clean Diet -by Tosca Reno
She is the Godmother of Fitness as her late husband Bob Kennedy...see most of those womans and mens fitness mags on the racks? that is mostly them or inspired by them..Tosca is amazing , you can find her books online or pick it up at Barnes and Noble in the diet and fitness section..i know your busy so try a chapter a day any of her books..youl'l be hooked !

Billd220 Billd220
Royal Oak MI
Sat, Mar 2, 2013 10:03
you just need to make time
Its all about priorities! if you are serious about it, you have to make time. maybe that means sacrificing something else. We all struggle with that matter how old we are.

its more fun to go out and do other things and easier to rest on the couch and watch tv. If you are serious, you just need to make time.

I say i need to follow my own advice.

At least you recognize this and are trying to and wanting to be healthy. Thats a good start. just keep working on it.

Good luck to you!

freakfreeloader freakfreeloader
Edmonton AB
Sun, Mar 3, 2013 11:03
Have to agree with Billd220 thats why its called a lifestyle change.

1144 1144
Desert Hot Springs CA
Tue, Mar 5, 2013 12:03
You are number one and make time for yourself.

Lynnery Lynnery
Fri, Mar 8, 2013 10:03
I second this recommendation!
While I always balance my influences, I love Tosca's story (from frumpy overweight single mother to bodybuilding and cleaning eating mentor). I have many of her books and have entered some of her recipes in FitClick. I sometimes have to adjust the recipes to my own preferences but they are generally quite good.

So even if you just read up on her history, or just look up her recipes for nutritionally sound meal ideas, you might find what you're looking for with Tosca's stuff.

4everblessed 4everblessed
San Diego CA
Sun, Mar 10, 2013 11:03
Never Give up. You can do it.

1144 1144
Desert Hot Springs CA
Wed, Mar 13, 2013 12:03
Make time for yourself.

8191 8191
Thu, Apr 18, 2013 07:04
my work out
Hoops, Su, Pu, Bike, Yardwork

8191 8191
Thu, Apr 25, 2013 07:04
We wish you luck on your journey

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