Beating the Heat : Community Message Boards
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TimeToFly
NU
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Wed, Aug 8, 2012 06:08
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Beating the Heat
What's everyone doing to stay motivated in the heat this summer? It's been so hot that even getting out to walk the dog seems an incredible effort lately. I love the heat for rest and relaxation but it's not very motivating when it's time to get moving. I would love to hear how you are using the heat to your advantage in your outdoor exercise regime this summer.
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4everblessed
San Diego CA
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Wed, Aug 8, 2012 08:08
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Very early morning and later in the evening walking. I do catch the heat and I'm very tanned this summer...lol
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Billiebob
Washington NC
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Thu, Aug 9, 2012 05:08
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A swim or walk near the water is always nice to help deal with the heat
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freakfreeloader
Edmonton AB
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Thu, Aug 9, 2012 10:08
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All I do is push on drink lots of water.
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1144
Desert Hot Springs CA
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Fri, Aug 10, 2012 11:08
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Early
Run early before sun up and swim in the am every other day. Lots of water!
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LotsaLbs2Lose
NC
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Fri, Aug 10, 2012 21:08
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Home Workouts
Indoors.... :o)
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jjswbs2
Pittsburgh PA
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Tue, Aug 14, 2012 11:08
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Agree...
I try to get my walks in early before the heat gets too bad :)
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mari-serv
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Tue, Aug 14, 2012 19:08
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Walking in the early mornings before it gets too hot. I started out just Sat & Sun for 30 mins, now up to 40. This week will be adding another day. I have and indoor bike that I will be dusting offf soon to get ready for winter. I also want to try bike riding outside.
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