Community » Get Advice » Exercise and Fitness » Change Routine

Post: Post a New Reply  |  Start a New Topic in this Category
First Page   |   Previous Page   |   Next Page   |   Last Page
Routine : Community Message Boards
 AuthorTitle / Message Body
Malibutan Malibutan
Wed, Dec 14, 2011 23:12
 Unrated
Routine
I've added Yoga to my routine I need to improve on my flexibility.

808Pump 808Pump
Tue, Dec 20, 2011 14:12
 Unrated
I change my routine weekly...it's still a routine, just weekly.
If I'm working my back this week, next week when I work my back I'll change at least 3 of the 5 exercises.
However, I do keep the staple compound exercises the same (i.e. box squat, deadlift, military press...etc.) just the isolated exercises I change.

Malibutan Malibutan
Tue, Dec 27, 2011 15:12
 Unrated
Change Routine
Changed routine today going to Mexico in 10 weeks.

freakfreeloader freakfreeloader
Edmonton AB
Tue, Mar 6, 2012 21:03
 Unrated
Change Routine
Time to change my routine. My routine has been a four-day training split for pairing like muscle groups. New routine four-day training split for pairing opposite muscle groups.

4everblessed 4everblessed
San Diego CA
Sun, Mar 11, 2012 11:03
 Unrated
just changed my routine

freakfreeloader freakfreeloader
Edmonton AB
Sun, Mar 11, 2012 11:03
 Unrated
Its a must to change routine and everyone is different. Some like a change every week and others up to 6-8 weeks before a change. I'm the 6-8 weeks person.

guiter19 guiter19
Thu, Apr 19, 2012 15:04
 Unrated
Check out my website
I change my workout daily. One day circuit training, one day heavy weights, one day fast reps, pilates, plyometrics...etc. I like to keep my body guessing. I get bored very easily. If you aren't pushing yourself past your comfort zone, you WILL NOT see results. I just started a website because it actually gives me motivation to stay on top of things and create new exercises. Check it out http://fitnessguide365.com.

Malibutan Malibutan
Sat, Jul 7, 2012 09:07
 Unrated
We need a new treadmill :)

Billiebob Billiebob
Washington NC
Thu, Jul 12, 2012 06:07
 Unrated
agree - around 6 weeks

freakfreeloader freakfreeloader
Edmonton AB
Thu, Jul 19, 2012 11:07
 Unrated
I'm changing my routine 08/1/12 to start training for triathlon.

First Page   |   Previous Page   |   Next Page   |   Last Page
Topic Rating: 
  • Delicious

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.