10-4-10 check in : Community Message Boards
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aldecker
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Mon, Oct 4, 2010 12:10
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10-4-10 check in
Down 2.4 pounds this past week. Was hoping for more, but will celebrate each success. Thanks for all the support and encouragement.
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lynnvanz
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Mon, Oct 4, 2010 13:10
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Down 2
Down 2 pounds, but one was for last week, so only on pound for this week, missed last week, but a what a great total we have.
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AndreaBrownlee
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Mon, Oct 4, 2010 13:10
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10/4 check in
Down two pounds. Could have been more but the weekend was a bit rough. Slow but sure. I am at 6 pounds for this challenge now (and 10 for the challenge at my Curves that started a week before!).
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gmartisek
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Mon, Oct 4, 2010 21:10
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10-4 weight in
Up .2 for the week. Had a good week and yesterday celebrated my sister's birthday with family.
Gerri
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PaulaBSlim
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Wed, Oct 6, 2010 06:10
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Monday Check in Belated
Monday I was .6 up. I know it was water from the extra salt I had over the weekend, but pounds is pounds!
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Julie62W
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Thu, Oct 7, 2010 09:10
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Week Three Total
Ok, Sunshine Gal was away hiking Mt. Washington. (Sounds like a good excuse to me!) So there were 13 of us checking in this week with a net of 8.5 pounds lost for the week. Progress is definitely slowing overall, but we are still going the right direction as a group.
The most anyone lost this week was 2.4 pounds, whereas the first couple of weeks there were a some people losing well above that. It goes to show you how hard it is to keep rapid weight loss going. And why we need to be patient, slow and steady. And use Phase 3 and strength training to stoke the metabolism.
Stick with the plan, ladies. We will prevail!
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Julie62W
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Thu, Oct 7, 2010 09:10
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Total so Far
Net Total Pounds lost so far combining all reports, including Lynnvanz's belated 1 pound lost from last week (yay!), is 52.3 pounds. Good job.
Let's stay motivated and see if we can beat this week's 8.5 pounds next Monday. Get out, have some fun, be active. Eat yummy nourishing food, but not too much.
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Julie62W
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Sat, Oct 9, 2010 10:10
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Updated Totals
Sunshine's report gets us to 10 for the week and 53.8 pounds total lost so far for the challenge.
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PaulaBSlim
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Mon, Oct 11, 2010 07:10
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October 11 check in
Down 1.2 pounds this week. Ah! I love it that Curves Works!
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lynnvanz
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Mon, Oct 11, 2010 08:10
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Check in
Down 1.0 pounds for the week. Starting phase 3 yesterday
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