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1144
Desert Hot Springs CA
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Wed, Nov 3, 2010 12:11
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Way to Go!
You are another one of our biggest losers! Congrats.
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Julie62W
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Wed, Nov 3, 2010 18:11
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Week Seven Totals
Net loss this week with 10 people checking in is 4.3 pounds. Still lots of people on Phase 3.
That makes the total so far 89 pounds.
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nanscpa
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Wed, Nov 3, 2010 21:11
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Phase three
I've been doing phase three since around october 18th... I haven't gotten up to my 3 lb high yet, so far the highest weight I have seen on the scale is .5 above my low at the beginning of phase three. I have been eating some of my favorite things, still running four times a week, and of course enjoying Halloween candy. I run my 10k in a week and a half, so I am planning on staying on phase three until about a week after that so that I am making sure to get plenty of calories while my body is recovering from the race. After that, I will go back on phase one. I am so looking forward to seeing the numbers go down, especially as we get closer and closer to Thanksgiving.
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Julie62W
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Thu, Nov 4, 2010 06:11
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Week Seven Update
Thanks for checking in, Nanscpa. Sounds like you are doing great and holding steady. Adding our new group member, Moonseer, too -- that makes 12 people checking in this week with a total of 5.3 pounds net loss for the week.
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Julie62W
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Mon, Nov 8, 2010 06:11
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Nov. 8th Check-In
I'm down one pound from last Monday.
Have been switching back and forth between Phase 3 and Phase 1 this week, trying to get back down a couple more pounds to a low weight I saw during my last Phase 2, but not sticking very well to the plan. It has been frustrating.
I am going to switch to Phase 2 for a while until I get back to my low weight.
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PaulaBSlim
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Mon, Nov 8, 2010 06:11
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Weekly Weigh In
I am up .6 pounds since my last weigh in. I'm on Phase 3.
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brendak1004
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Mon, Nov 8, 2010 07:11
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weekly weigh in
I haven't checked in for a while because I was on Phase 2 and cheating then on Phase 3 for 24 days going up and down some. Couldn't get all my workouts in because of work so I was feeling really lousy.
But - just had a week on Phase 1 and as of today, I am down a total of 4.8 pounds since this challenge started. Hopefully I'm back on track to get off ten pounds!
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genak
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Mon, Nov 8, 2010 08:11
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November 8 check-in
Down 3 pounds this week!
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1144
Desert Hot Springs CA
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Mon, Nov 8, 2010 10:11
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Down, now up.
Down .3 lbs from last week. Now up I go on Phase 3 as of today for one month. Way to go genak.
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aldecker
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Mon, Nov 8, 2010 10:11
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11/8/10 - Milestone!!
Down 3.8 pounds this week --- finally hit the 100 pound loss mark.
Now on to the next target. Thanks for all the great support.
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