Week 10 Check in : Community Message Boards
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PaulaBSlim
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Mon, Nov 22, 2010 06:11
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Week 10 Check in
I am down .6 from my last check in. THis is after a week of Phase 1.
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brendak1004
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Mon, Nov 22, 2010 07:11
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Weigh in 11/22/10
I maintained the last week - no loss and no gain.
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lynnvanz
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Mon, Nov 22, 2010 08:11
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No loss no gain for me
I didn't lose any this week, but no gain also, hopefully next week after all the protein this week, do we call pumpkin pie protein?
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jjswbs2
Pittsburgh PA
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Mon, Nov 22, 2010 09:11
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11/22/2010 Weigh-In
DOWN .8 lb since last Monday
(down total of 10 for new leaf challenge! WooHoo!!)
For past 7 days...
Weight Management Phase: 2
1760 average daily adjusted calories ('free' calories not included)
482 average daily calorie burn from logged exercise
Starting Phase3 on Thursday :) ... Then I plan on a Phase3-Phase1 cycle... I'm thinking something like "gain 2, lose 3, etc until I get to my ultimate goal... so close now :)
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genak
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Mon, Nov 22, 2010 10:11
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Fall Challenge
Down 1 lb since last week; been fighting a bad cold.
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1144
Desert Hot Springs CA
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Mon, Nov 22, 2010 10:11
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Up Then Down
Lost 1.2 pounds (Phase 1 tune up kicked in slowly). Going on Phase 2 until I get to a new low which would be .7 pounds. Thanks for the tip Julie and encouragement Wendy.
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debbie731
Sammamish WA
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Mon, Nov 22, 2010 10:11
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11/22/10 weigh in
Down 2 lbs this week!! That makes it 12.6 lbs for the challenge & almost 61 lbs since I started the weight management plan Jan. 2010.
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aldecker
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Mon, Nov 22, 2010 15:11
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11/22/10 Week 10
Down another 3 lbs this week. Another thing to be thankful. Now just to enjoy the Thanksgiving holiday without being too over indulgent... the local Curves will be closed Thursday through Sunday so it will mean other exercise to offset the calories that are sure to be consumed on Thursday.
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sunshinegal
Barre MA
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Mon, Nov 22, 2010 18:11
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11/22/10 weigh in
Down 2 lbs since last week on phase one. Looking forward to the Holiday Challenge.
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gmartisek
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Tue, Nov 23, 2010 08:11
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Nov 22 weigh in
I am up .2 this week. It's been hard to for me these last few weeks--- up a little and then down a little, up a little and then down.
Gerri
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