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Keep it up!! : Community Message Boards
 AuthorTitle / Message Body
jjswbs2 jjswbs2
Pittsburgh PA
Tue, Jan 17, 2012 22:01
 Unrated
Keep it up!!
You are doing great! Hope you have even more success !!

4everblessed 4everblessed
San Diego CA
Wed, Jan 18, 2012 12:01
 Unrated
TimeToFly TimeToFly
NU
Fri, Jan 20, 2012 23:01
 Unrated
Just tell us what you need
and we'll try to help :)

8191 8191
CT
Sun, Jan 22, 2012 12:01
 Unrated
twporter twporter
Sun, Jan 22, 2012 14:01
 Unrated
Check out this great website
This website has helped me. Also try Zumba at a local gym. It is hard to keep up at first, but it is awesome and a lot of fun. I currently weigh 234 and I started a couple of weeks ago and it has really brought down some of my weight. Many blessings

twporter twporter
Sun, Jan 22, 2012 14:01
 Unrated
in reference to last message here is the website
it might help if I give you the website lol sorry http://www.lasting-weight-loss.com/index.html

raysbabygirl raysbabygirl
Sun, Jan 22, 2012 19:01
 Unrated
Lose on my Own
I always just watched my fat intake and cut portions way down. And lost. My problem is sticking with it!

emily91 emily91
Ottawa
Mon, Jan 23, 2012 19:01
 Unrated
Keep at it!
Congratulations. I am in a similar boat, I do well on my own but being able to track everything in one place and having people behind makes my goals seem that much closer!

TimeToFly TimeToFly
NU
Mon, Jan 23, 2012 23:01
 Unrated
Update?
How's it going now Gabbie?

spells621 spells621
Tue, Jan 24, 2012 05:01
 Unrated
Way to go
I need help also but congrats on the weight loss.It is a hard journey and a life long commitment which is easier said than done.Any tips to get the last 16 pounds off and to keep it off

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