Difinition,Cardio & Weight Loss : Community Message Boards
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HELLOYOU43
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Sat, Jul 10, 2010 15:07
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Difinition,Cardio & Weight Loss
Hello I've Been Bulking Up for 7 Months Now. I have Mass & Strenth, Been Doing allot of Cardio 1 Hour a Day & Working Out With Light Weights & allot of Reps & Unable to Loose Weght or get Diffinition. I've Been Told To Do Heavy Weights & Less Reps & Lighter Weights & More Reps.
Can Someone Out there Provide me with information on a Good Workout Routine, in order to Get the Results I'm Looking For.
Signed
Discuraged
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Chaseowler
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Thu, Apr 25, 2019 01:04
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pinalshah
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Sat, Oct 12, 2019 02:10
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