Exercises At Home : Community Message Boards
| | Author | Title / Message Body |
|
|
scout200
|
Fri, Aug 6, 2010 13:08
|
|
Exercises At Home
Having 3 young children, it's not always easy to get to the gym. What are some high cardio, intense workouts that I can do at
home (without the need for equipment)?
-Scout
|
|
|
|
StriveToBeFit
|
Thu, Aug 12, 2010 10:08
|
|
Home Workout
Hey Scout!
I would definitely recommend a workout program like Insanity. It is an all-body-weight program that is high intensity, cardio, power, body-resistance workout program that is 60 days. No need for a gym membership or equipment with Insanity. I have done Insanity before and WOW... every day made me more excited for the next and the transformation was incredible.
Here is a link to Insanity: http://beachbodycoach.com/esuite/home/StriveToBeFit?bctid=25227773001
Let me know if I can help answer any questions... I am a Team BeachBody Coach, so I would love to help you work towards your life-transformational goals!
Talk to you soon,
Will Gates
[email protected]
|
|
|
|
|
scout200
|
Tue, Aug 17, 2010 11:08
|
|
Thanks!
Awesome! Thanks, I'll have to look into that!!
-Scout
|
|
|
|
|
StriveToBeFit
|
Wed, Oct 20, 2010 22:10
|
|
Team BeachBody NEWS!!
Now
until December 31... Team BeachBody is waiving the new Coach "start up"
$39.95 fee. This means you get 25% off Shakeology,
P90X, Insanity, etc... and become a Coach for FREE. Let's do it! Contact me for more information or
visit https://teambeachbody.com/signup/-/signup/coach and put StriveToBeFit as your reference and become a Coach for free and start to EARN as you BURN!
|
|
|
|
Vindictasss
|
Tue, Oct 25, 2022 08:10
|
|
Hi! This is a very common problem among those who want to exercise but simply don't have enough time to do it. When I moved to another city with my family, at first we had a lot of things to do and problems that took up most of my time. Because of all these things, I didn't have enough time to go to the gym. That is why I set up one of the rooms in my home as a gym. I bought sports equipment and even Preworkouts supplements to make my workouts even more effective. If you don't have the equipment, the trivial thing you can do is Squats, push-ups, and similar exercises.
|
|
|
|
|
zaiyamariya
|
Sat, Oct 29, 2022 21:10
|
|
it is good to know the information that you nursing homes have shared. you will got many exercise tips for those who are very concered about their health. in accordance with this if you can have a proper diet then you will be very healthy.
|
|
|
|
|
milanjoy
|
Sun, Oct 30, 2022 09:10
|
|
nice
There are plenty of exercises that can be done at home with no equipment required. bodyweight exercises like push-ups, sit-ups, and squats are all great exercises adult night care near me to do at home. For those who have some basic equipment like dumbbells or a kettlebell, there are even more options available. Exercises like lunges, deadlifts, and presses can all be done at home with minimal equipment.
|
|
|
|
|
RolandGym
|
Fri, Nov 11, 2022 02:11
|
|
Writing various kinds of texts
Writing various kinds of texts and articles is not an easy task and not everyone is destined to cope with it. That is why I hire special guys who know how to write any texts well and this greatly simplifies my life my-assignment.help I think you should go to these guys, too. They are real professionals and know well how and what to write. I have seen this many times and realized that I will not regret if I use their services, it is worth it.
|
