Exercises to lower muscle size in back? : Community Message Boards
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em2883
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Sun, Apr 28, 2013 02:04
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Exercises to lower muscle size in back?
Hello everyone,
My grad is in June, and I tried on my dress today but it totally does not fit! I even popped off the little clasp at the top. I haven't gained any fat around that area I don't think, but I have been doing Pilates and weight training, so I have gained a lot of muscle around that area. What do you guys suggest doing for decreasing the size of this area? Any help would be appreciated!
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donnasim
Baton Rouge LA
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Sun, Apr 28, 2013 11:04
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Twist the night away
twisting
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1144
Desert Hot Springs CA
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Sun, Apr 28, 2013 11:04
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Cardio and a healthy diet.
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freakfreeloader
Edmonton AB
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Sun, May 26, 2013 12:05
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Keep doing what your doing but just go higher reps
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donnasim
Baton Rouge LA
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Wed, Jun 12, 2013 09:06
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at the top of the dress??
Unsure...if the clasp is at the top of the dress that would be the neck area....right?
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