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Exercises to lower muscle size in back? : Community Message Boards
 AuthorTitle / Message Body
em2883 em2883
Sun, Apr 28, 2013 02:04
 Unrated
Exercises to lower muscle size in back?
Hello everyone,

My grad is in June, and I tried on my dress today but it totally does not fit! I even popped off the little clasp at the top. I haven't gained any fat around that area I don't think, but I have been doing Pilates and weight training, so I have gained a lot of muscle around that area. What do you guys suggest doing for decreasing the size of this area? Any help would be appreciated!

donnasim donnasim
Baton Rouge LA
Sun, Apr 28, 2013 11:04
 Unrated
Twist the night away
twisting

1144 1144
Desert Hot Springs CA
Sun, Apr 28, 2013 11:04
 Unrated
Cardio and a healthy diet.

freakfreeloader freakfreeloader
Edmonton AB
Sun, May 26, 2013 12:05
 Unrated
Keep doing what your doing but just go higher reps

donnasim donnasim
Baton Rouge LA
Wed, Jun 12, 2013 09:06
 Unrated
at the top of the dress??
Unsure...if the clasp is at the top of the dress that would be the neck area....right?

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