Exercising in the Louisiana Heat : Community Message Boards
| Author | Title / Message Body |
|
|
donnasim
Baton Rouge LA
|
Mon, Jun 20, 2011 10:06
|
|
Exercising in the Louisiana Heat
My gosh the temperature here in Louisiana was 97 degrees yesterday... My motivation for exercising went "out the window"... I try to stay hydrated when exercising but need other suggestions as to how to get over the mental block abt exercising in this heat--help!
|
|
|
freakfreeloader
Edmonton AB
|
Tue, Jun 21, 2011 08:06
|
|
Louisiana Heat
Thats hot were I live we dont get that hot but I know how to deal with -40
|
|
|
jjswbs2
Pittsburgh PA
|
Tue, Jun 21, 2011 10:06
|
|
Mornings
I check the forecast for the hourly temps. Then I plan to go out for my run during the coolest hour of the day... even if it is 5:00 am... better then suffering in the heat and a great start to the day :)
|