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 AuthorTitle / Message Body
freakfreeloader freakfreeloader
Edmonton AB
Sun, Oct 21, 2012 07:10
 Unrated
Jack Lalanne is the godfather of health and fittness.

donnasim donnasim
Baton Rouge LA
Wed, Oct 24, 2012 20:10
 Unrated
Need new suggestions
Anyone have any new suggestions???? I would love to know them

antnee911 antnee911
NJ
Thu, Oct 25, 2012 11:10
 Unrated
Mine are...
I also like most of those mentioned above...especially Tom Venuto

Also, Callan Pinckney (creator of Callanetics), Bob Harper (biggest loser) and Rodney Yee (Abs Yoga is unbelievable)

Can't stand watching Billy Blanks...so I found an alternative to Tae Bo back when that was popular called Khi Bae with Silk Manning and that guy definitely motivated me (and made me sweat like crazy)...too bad I don't have VHS anymore...will have to see if they have a reissue on DVD...

LotsaLbs2Lose LotsaLbs2Lose
NC
Thu, Oct 25, 2012 15:10
 Unrated
The good ole' 90's tapes
My all time fav, Karen Voight. She is awesome, and is still at it.

Jody Whatley was an R&B vocalist in the early 90's she had a great workout video of all hip hop dance. It was a serious workout.

Kathy Smith was great, I had all her vids, and Denise Austin, too although she was really uncoordinated, and a total air head! HA!

Any Body Shaping episode on ESPN, that was how I started with weight training, back in the day, as they say...lol!

Oh and who could leave out RICHARD SIMMONS, he was the bomb or maybe the firecracker?

LotsaLbs2Lose LotsaLbs2Lose
NC
Fri, Oct 26, 2012 08:10
 Unrated
Workouts for Seniors DonnaSim
FYI there is something called Chair Aerobics for Seniors.
http://www.youtube.com/watch?v=8mAA9qNSTo4

donnasim donnasim
Baton Rouge LA
Sun, Oct 28, 2012 17:10
 Unrated
Wish there were new ones on tv
Need new ones to cretique

donnasim donnasim
Baton Rouge LA
Mon, Oct 29, 2012 08:10
 Unrated
catsmew catsmew
Tue, Nov 20, 2012 13:11
 Unrated
More Names
Leslie Sansone, Lara Hudson, Valarie Waters, Donna Richardson, Just found this guy today, I can't pronounce his last name to well but he has a site called TheBasementGym.com excellent teacher about total body health and workouts.

catsmew catsmew
Tue, Nov 20, 2012 17:11
 Unrated
Your right he's great!
I just completed a 30 min workout with Gilad. He was able to help me do 30 mins what normally takes 45! This will be a great change up from my old routine maybe I can alternate between the two.

I can really feel the burn in my arms already! Oh and he's funny and entertaining. Thanks donnasim!!

donnasim donnasim
Baton Rouge LA
Tue, Nov 20, 2012 19:11
 Unrated
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