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I need A Support buddy : Community Message Boards
 AuthorTitle / Message Body
riotgerlamp riotgerlamp
Sun, Apr 10, 2011 21:04
I need A Support buddy
Hello I'm Marie. i'm 23 and ive gained about 30 pounds in the last six months. I need to shed them off but i am so un motivated. I need someone to tell me to get my lazy butt up and do something. I need to get in shape for my health. I walk 4-6 hours a day for my job but i've seemed to gain even more weight :/ NEED HELP :D

Boen2000 Boen2000
Tue, Apr 12, 2011 14:04
Been Past There, Done More Than That
Hi, Marie.

It has been my experience that the body gets used to "normal"; if you've always walked that much, you have to do more to encourage weight loss. Of course, you also need to make proper nutrition choices.

I have lost almost 140 lbs. in the last two years, and I have fallen in every hole out there. I have spent weeks wallowing in some of them. Perhaps you can find some motivation from my blog:

riotgerlamp riotgerlamp
Fri, Apr 15, 2011 00:04
THanks i will definitely check that site out.

So my job requires me to work alone using my own car and walking for like 6hrs a day. Its become very habitual that i stop by and get some fast food, since im always on the go. I'm pretty sure thats my problem. I just dont seem to get full with any healthy foods and shakes i eat :/. i eat cliff bars and drink protein shakes thinking that they will get me full and have lots of energy without weighing me down- just doesnt work .

lorilynn15 lorilynn15
Tue, Apr 19, 2011 00:04
support buddy
i need a support buddy too

lovelyivey lovelyivey
Grovetown GA
Tue, Apr 19, 2011 13:04
Support buddy
Hello! I am Kristine and I just turned 40. I am having a hard time just getting out of the funk about turning 40. I do not act at all like I am 40. If anything my mother tells me I act 20. I love to play basketball, plant flowers, and some reading. I am determined to get in shape and loss this fat. I would love some company to help get me through this too. Hope to hear from you soon.

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