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In an attempt to get motivated to exercise. . . : Community Message Boards
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LotsaLbs2Lose LotsaLbs2Lose
NC
Sun, Mar 25, 2012 07:03
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In an attempt to get motivated to exercise. . .
I recently remembered getting articles from my gym years ago from here...the American Council on Exercise. Just thought I would post the link for anyone who is interested in it. too.

http://www.acefitness.org/workouts/

(FITCLICK has some great links to vids on exercise too, as many of you already know).

8191 8191
CT
Sun, Mar 25, 2012 08:03
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4everblessed 4everblessed
San Diego CA
Sun, Mar 25, 2012 10:03
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1144 1144
Desert Hot Springs CA
Sun, Mar 25, 2012 12:03
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rmatt06 rmatt06
Sun, Mar 25, 2012 18:03
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donnasim donnasim
Baton Rouge LA
Sun, Mar 25, 2012 19:03
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freakfreeloader freakfreeloader
Edmonton AB
Mon, Mar 26, 2012 06:03
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