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January Challenges are Up!! : Community Message Boards
 AuthorTitle / Message Body
jjswbs2 jjswbs2
Pittsburgh PA
Tue, Dec 31, 2013 01:12
 Unrated
January Challenges are Up!!
Check out the new month challenges.... added Kettlebell challenge also! Flower is Carnation. Birth flower for January.

1144 1144
Desert Hot Springs CA
Tue, Dec 31, 2013 17:12
 Unrated
Need to get a Kettlebell!

8191 8191
CT
Wed, Jan 8, 2014 20:01
 Unrated
LotsaLbs2Lose LotsaLbs2Lose
NC
Mon, Jan 13, 2014 21:01
 Unrated
I never knew carnation was a January flower!
Interesting-I found a kettlebell brand new unopened dvd at goodwill, but the kettlebell was missing from the gift set. I will look into getting one, someday.

I left many challenges b/c I felt they were "cyber" only...if you know what I mean.

I like your challenges though JJ!

LotsaLbs2Lose LotsaLbs2Lose
NC
Mon, Jan 13, 2014 21:01
 Unrated
A certain "user" mr. x is the oldie and not so goodie.
Old and Odd.

LotsaLbs2Lose LotsaLbs2Lose
NC
Mon, Jan 13, 2014 21:01
 Unrated
BY the Way
I heard that the Jillian Michael kettlebell workout is awful, according to an exercise physiologist on youtube, she is swinging the bell all wrong...but I digress. I suppose proper form is key with this apparatus.

LotsaLbs2Lose LotsaLbs2Lose
NC
Tue, Jan 14, 2014 10:01
 Unrated
I tried to join the target challenge, and
my meal targets weren't registering so I left.(?)
I haven't been doing as well with the workouts, better with the tracking though.

4everblessed 4everblessed
San Diego CA
Wed, Jan 15, 2014 14:01
 Unrated
I joined many challenges late, but I'm back on track and can't wait to finish the ones I'm in right now and start from the beginning with new challenges.

LotsaLbs2Lose LotsaLbs2Lose
NC
Wed, Jan 15, 2014 16:01
 Unrated
I found a good one on kettlebells.
http://www.youtube.com/watch?v=-8JbTKR50rk

LotsaLbs2Lose LotsaLbs2Lose
NC
Thu, Jan 16, 2014 10:01
 Unrated
Now need to get one,
wonder what else could sub as a kettlebell?

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