January Challenges are Up!! : Community Message Boards
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jjswbs2
Pittsburgh PA
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Tue, Dec 31, 2013 01:12
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January Challenges are Up!!
Check out the new month challenges.... added Kettlebell challenge also! Flower is Carnation. Birth flower for January.
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1144
Desert Hot Springs CA
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Tue, Dec 31, 2013 17:12
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Need to get a Kettlebell!
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8191
CT
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Wed, Jan 8, 2014 20:01
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LotsaLbs2Lose
NC
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Mon, Jan 13, 2014 21:01
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I never knew carnation was a January flower!
Interesting-I found a kettlebell brand new unopened dvd at goodwill, but the kettlebell was missing from the gift set. I will look into getting one, someday.
I left many challenges b/c I felt they were "cyber" only...if you know what I mean.
I like your challenges though JJ!
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LotsaLbs2Lose
NC
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Mon, Jan 13, 2014 21:01
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A certain "user" mr. x is the oldie and not so goodie.
Old and Odd.
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LotsaLbs2Lose
NC
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Mon, Jan 13, 2014 21:01
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BY the Way
I heard that the Jillian Michael kettlebell workout is awful, according to an exercise physiologist on youtube, she is swinging the bell all wrong...but I digress. I suppose proper form is key with this apparatus.
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LotsaLbs2Lose
NC
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Tue, Jan 14, 2014 10:01
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I tried to join the target challenge, and
my meal targets weren't registering so I left.(?)
I haven't been doing as well with the workouts, better with the tracking though.
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4everblessed
San Diego CA
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Wed, Jan 15, 2014 14:01
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I joined many challenges late, but I'm back on track and can't wait to finish the ones I'm in right now and start from the beginning with new challenges.
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LotsaLbs2Lose
NC
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Wed, Jan 15, 2014 16:01
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I found a good one on kettlebells.
http://www.youtube.com/watch?v=-8JbTKR50rk
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LotsaLbs2Lose
NC
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Thu, Jan 16, 2014 10:01
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Now need to get one,
wonder what else could sub as a kettlebell?
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