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Ketosis diet : Community Message Boards
 AuthorTitle / Message Body
suepassmore64 suepassmore64
Mon, Mar 11, 2013 13:03
 Unrated
Ketosis diet
HI I have been on Lighterlife lite for6 days (800 cal per day) and I have not gone into Ketosis. I have not cheated.
is anyone else on a ketogenic diet and if so how long did it take to go into ketosis, as I thought it was only about 4 days.
thanks

4everblessed 4everblessed
San Diego CA
Mon, Mar 11, 2013 16:03
 Unrated
Isn't that diet used to treat epilepsy in children?

donnasim donnasim
Baton Rouge LA
Mon, Mar 11, 2013 17:03
 Unrated
freakfreeloader freakfreeloader
Edmonton AB
Mon, Mar 11, 2013 21:03
 Unrated
This should be in diet and nutrition board not exercise and fitness. 800 calories is not enough to fuel your body.

1144 1144
Desert Hot Springs CA
Tue, Mar 12, 2013 11:03
 Unrated
Excludes good carbs and too low in calorie.

4everblessed 4everblessed
San Diego CA
Tue, Mar 12, 2013 16:03
 Unrated
I agree with you FFL ;)

LotsaLbs2Lose LotsaLbs2Lose
NC
Tue, Mar 12, 2013 19:03
 Unrated
Agree with FFL, but here is more info...
http://failedpilot.com/1677/ketosis-symptoms/

Biggest problem may be that you must have enough "stored fat" in order to have your system use it for energy instead of glucose. I also think, by including the name of the actual diet, you are in a sense, advertising...eh?

jjswbs2 jjswbs2
Pittsburgh PA
Tue, Mar 12, 2013 23:03
 Unrated
I think you nailed it Cutcarb! ;)

freakfreeloader freakfreeloader
Edmonton AB
Wed, Mar 13, 2013 07:03
 Unrated
Nice job Cc I was thinking there was a little advertising but it was done cleverly.

8191 8191
CT
Thu, Mar 14, 2013 17:03
 Unrated
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